Hello. I just looked and it seems that the person that started this group has not posted since 2014. If anyone can see different please let me know. With this being said, I think we should form a new group for those that are still involved so that we can make changes and other things. Anyone else interested? And please…
I have Psoriatic Arthritis and Degenerative Disc Disease with a weakness on my left side that limits my exercise choices. I attend aquatic aerobic classes usually 3 times a week and use a stationary bike for 30 minutes min. and on good days maybe up to 60 minutes. I also use resistance bands for muscle strengthening. My…
