astokes427

Discussions

Fitbit exercise calorie question
Could someone please explain why I am getting such different calorie adjustments from my steps? For example, yesterday I walked 7100+ steps, and received a +334 calorie adjustment. Today, I have walked 4,900 steps so far and have already received a +430 calorie adjustment. No extra exercise has been done, and my activity…
Heart rate affecting readout
Question: I have a condition where my resting heart rate is between 90-120. I jump up to 200 fast and easy with exercise. If I were to utilize a Fitbit, would it inaccurately calculate my calorie expenditure? My heart rate can easily jump to 160+ with just a flight of stairs. Thanks!!