I have this bad habit...and I wonder if anyone else ever does this and how do you keep yourself in check? -Lets say you're doing good on your 1 daily workout, then you start to set unrealistic goals/expectations, expectations that you cannot hit, for example 3-a-days. Then when you obviously don't hit those goals and fail,…
My name is Carmen, I blew up in weight after being ran over by a truck as a pedestrian. I sustained multiple injuries and I am finally able to get back out there with minimal restrictions. This is the heaviest I have every been and the task feels daunting, but one step at a time right? Looking forward to seeing everyone's…
