BootyfulBikerZX10r Member

Get a Dexa scan. I did yesterday and have 150.6 lean mass 6.6 pounds of bone and I am 3.0 for bone density. I also found out my home scanner was WAY off. I found Dexa on Groupon a usual $150 scan for $76 (San Fran pricing).

EATING-GAINZ-SUCCESS- amped up today! WOO

Once a month I gain 10lbs of water weight. it affects my scale and my measurements. After 3 months of tracking i know this is normal for my body. So I don't stress about it. I just keep with my program and drink lots of water and exercise to cycle it all out.

OMG all these women are amazing!!!!! Thank you all!!! Im 348lbs, 34y/o, and trying to get to 160lbs.

total waste of money, had one and had one of the Nespresso machines. -rolls eyes- went back to the good ol' pot. Depends if you are high maintenance or not. They are selling a 'feeling' - bouji

Recently got re-motivated by watching the History Channel "The Selection" I also watch obese to beast on youtube.com I also hired an IIFYM.com coach that has kept me accountable for the last 90 days. Good luck

Forgiving

This is an odd question and I think I only get hit on because men/women think bigger girls have low self esteem?(not to knock men/women who dig bigger girls) I don't know why I get hit on. My measurements are bust, waist, hips, 56/46/64 thighs are 33in at thickest point. I get followed home, I get hit on when Im on dates…

Construction worker

Point me in the right direction Ill throw my dumbbell at their fricken face.

Omg where are you its gorgeous!

Im looking to buy my spouse a new fitness watch thinking of Garmin this thread helps a lot -thanks ya'll

Im obsessed with Power Crunch bars (red velvet, vanilla, peanut butter) and Ghost (milk Chocolate) protein oh and Performix Iridium protein Fruity Crunch (has those little marshmallows in it that taste like Lucky Charms). I love FlapJacked buttermilk pancakes. Im a big girl I love flavor and love to eat. These items have…

All you need to know is said with these mugs lol I guess they are telling.

Height: 5'9'' Current Weight: 341lbs (starting 351) Current Body Fat: 49% Goal: 165/170 (Personally start to feel amazing at 250lbs 32% body fat, then phenomenal at 215lb and 29% body fat. I've never been 165lbs 25%). Frame: Large, with a barrel rib cage (inherited) Bust: 55in., 42DDD (measured at me nips) Waist: 47in.,…

Oh gosh, I can sit on my butt all day playing it have to limit myself. I play WOW Legion Demon Hunter lvl 101 (yes still), I love to play Skyrim/remastered, Witcher 1,2,3, Dishonored/2, Shadow of Mordor, Shadow of War, on my phone with my fam bam I play clash of clans. Currently working on Shadow of War as I've already…

if you're losing/getting them gains then don't sweat it. Im currently eating 2675 cal and losing.

My wife is allowing me to take time off work to focus strictly on my health and weightloss, she is supporting me throughout this whole journey and holding down the bills. Means so much to me and I won't let her or myself down. XO

Comparing weightless photos for this last month :)

I love to power wheelie my Kawasaki Ninja ZX10R.

Yes continue logging, it keeps us accountable. Also, Im not sure how old you are but as we get older especially as women we start to lose muscle which is a major natural fat burner. Hormones are also a factor. I don't know how old you are but Im early 30's and have noticed a huge difference in my bodies abilities to drop…

1. A friend is a keto coach-its helped her kick diabetes -she loves to eat fat so it works for her. 2. my sister tried keto-she felt sick, sluggish, skin was oily, her heart felt "funny". 3. my cousin tried kets-began to have liver/kidney issues. very high fat diet. 4. Calorie deficits are calorie deficits no matter what…

I mean if this doesn't happen often then don't worry about it. you can save the calories for another day that you are hungrier or you can force eat the calories its up to you. I struggle sometimes cause my goal is 2675 cal. Ive done all the above at different times. Sometimes I know I won't wanna eat the leftover calories…

Ive discovered volume eating has kept me from binging and craving things. If it works for you then keep it up

Do you feel dizzy? Light headed? Also, it may not be an accurate rate of calorie burn. But I burn 467 calories in 16 minutes on the elliptical so I assume the calories burn calculators are inaccurate. my heart rate is 150 I'm only 6 years younger.

Ill be here a while, I have 170lbs to lose! if you have profile pic-add me.

Social butterfly-floated from group to group-liked by everyone

swooped up and wifed up

totally get it. my advice check out www.damnripped.com It will help you keep losing. My whole family uses it and we all have about the same stats. Calculate your TDEE subtract your 20% for your deficit Calculate your Macros if you like that-it works for my peeps anyway. they are shredded. Im just starting out. good luck!