Need Advice on Calories for Keto diet
I'm moderately active so I set my calorie goal to 1400, but I struggle to eat 1000 a day. I'm not very hungry and I do have to contend with food sensitivity. It wasn't as bad before the Keto Diet, but now it's increasingly hard to make it to or past 800 calories. I can't eat eggs or soft cheeses because of a digestive…
