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Fitbit sync time
Is there a setting I can set so at midnight it will sync and show the calorie adjustment based on that time? The last sync last night was at 11 and it is still overestimated. It showed the adjustment based on 2543 calories projected and at midnight it was actually 2268. It's really not that big of a deal because I was in…
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Fitbit sync
Is there a setting I can set so at midnight it will sync and show the calorie adjustment based on that time? The last sync last night was at 11 and it is still overestimated. It showed the adjustment based on 2543 calories projected and at midnight it was actually 2268. It's really not that big of a deal because I was in…
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Quad strengthening??
My doctor has told me I need to focus on strengthening my quad muscles. I have difficulty bending my knees due to joint issues. What are some good strengthening exercises without a lot of pressure on the joint?
