I have hypertension. Low sodium options are pretty difficult. I've been maintaining a under 1500 mg sodium daily intake, any one have any other suggestions on things I can eat without so much SALT!
Hi everyone! I am looking to add friends on the same struggle as I am! I'm a mom of three girls and usually SUPER busy I never had time to exercise....this time around I am motivated and determined to get healthier for my kids for myself...My first two daughters had their Dad pass away of unknown hepatitis and the sad part…