CONFESSIONS OF A YOYO DIETER...Reverse diet??
the first step is to admit right/? lol hi my names Adam and im a yoyo dieter...whewwwwi feel better haha. Im sure some people can relate- you go on a diet lose a bunch of weight take a few good photos then blow up like a ballon again :( this was me the last 8 years and im ready to break the cycle! They teach you how to…