I don't know if it'd be a good idea but I think it'd be helpful to have a group of friends to be accountable to who you can communicate with on a daily basis, like a group chat but dedicated to gym, food & fitness. I find that following regular people on instagram and Snapchat is much more motivating than watching…
I'm here because I'm growing sick of not being in my best physical form! I started training but only kept it up for around 9 months before my motivation fizzled out. I now live within 500ft of a gym and whilst it's not as well equipped as the one I used to use, I am confident I can make it work The thing I struggle most…