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Won the battle last night...
We went out to a local bar/restaurant last night. I ate lightly all day, knowing we would be going out. Big mistake. I was STARVING when we got there, and was ready to throw in the towel and have my favorite thing they serve- a garlic roastbeef French dip sandwich. ( In my mind I knew I had about 700 calories, so how bad…
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Calories per meals
Just wondering if anyone has seen differences in weight loss and how they split up their calories. I don't split them evenly (on 1200 per day, which MFP calculates 300 for each meal and snacks). I am not a big breakfast eater, so I tend to stay under200 there, about 300 for lunch, 500 for dinner and 200 for snacks. I know…
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The best laid plans.....
So, we had to go to a house party last night where the food was going to be all appetizers. I planned all day to have 2 glasses of wine, and left plenty of calories to "graze" hoping for some healthy choices. I made an appetizer to bring (request of my hubby) which when I calculated calories, they were 113 calories EACH!…
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Help for a newbie!
I just started MFP 3 days ago. I am enjoying the Community immensely! I posted on a couple of topics yesterday. Today, I can't find those threads. I finally found one topic I KNOW I posted on, and my response is not there. Is there a way to find the topic you responded to? And,does it take time for me to be accepted as a…
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Newbie!
Hi, newbie here! My best success with food choices has always been "clean eating" so this group caught my eye! JUst wanted to say hi and I'll be following closely!!
