Hi all. I've been fighting the good health fight for many years. Some years I won, others I lost. But now at the ripe young age of 42 I have just been handed a new and scary motivator. My last blood work revealed an A1C of 6.5. While I'm not technically diabetic yet, I am skating the line and my doc has read me the riot…
So about three years ago I got tired of being so overweight and unhealthy. As a kid and young adult I was a top athlete. But life happens, and I ended up 5' 2" and 265lbs. I worked with a nutritionist and a trainer and got down to 200lbs (I'm 38 now) in a year (which is better than it sounds. I was a powerlifter once upon…
