kfly44244 Member

Thanks, late eating is definitely my kryptonite. My diet is actually quite healthy in terms of content. It's the late night snacking that kicks me in the rear end. Really I need to get to bed earlier!

Thanks for this info and the suggestion, very helpful!!

Don't worry so much about the stopping. As long as you eventually start again you stay in the fight. I can really relate to your sentiment, but have learned that the only way I actually lose is when I stop getting back up to fight again. Add me as a friend if you'd like someone to help you get back up and dust yourself off…

Damn, that sucks, lol

Ice cream and warm apple pie (you have a warm sweet face 🙂)

Hi all. I hit 40 back in August and I can't believe how quickly it impacted my perspective. Getting and staying healthy has become a top priority in life. Support is key so I'm happy to befriend anyone looking for the same! Oh and while I'm from the states, please don't hold that against me. I'd happily move to Canada if…

Feel free to add me if you're looking for a motivation friend. Doing this solo is super hard. But doing this for yourself and no one else is critical and definitely the only way to go. I can absolutely relate. I've lost so much, gained it back and now getting it to come off again has been a slow agonizing process. Giving…

I'm sort of coming back as well. We can do this! I'd be happy to friend you :)

I have been struggling with the exact same issue for years. It is definitely (for me) linked to food addiction. There are two 12-step programs for this, but unfortunately they are not located in most places, and the requirements for remaining "clean" are rather unrealistic. I am actually a recovering addict and attend NA.…

YES!!!!! PCOS has been the bane of my existence! I joke that air has calories because I swear I could gain weight breathing. It's hard for people to understand just how much effort it takes to battle an endocrine condition like this. Feel free to friend me. I'm big on humor and positive vibes, and acceptance of a life-long…

Requiring a "petite" friend appears kinda judgy, especially for a support community in which lots of people struggle with image. But good luck, I'm sure you'll find someone!

Absolutely!! I'm looking for positive, supportive friends also. I think it keeps us accountable

Awesome!! Coworkers often think they're having fun or just trying to help, but the nice gesture of bring donuts, etc. to the office is just not helpful. It's one of my hardest barriers. I'm looking for more friends on this app so please feel free to friend me

Thanks, I will. Maintaining discipline for a lifetime is, and probably always will be my greatest challenge.

I could use a mutual support, I'll totally add you! Thanks for sharing this!