We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

One day at a time

debiann58
debiann58 Posts: 14 Member
in Motivation and Support
When am I going to stop stopping and keep going

Replies

  • kfly44244
    kfly44244 Posts: 17 Member
    Don't worry so much about the stopping. As long as you eventually start again you stay in the fight. I can really relate to your sentiment, but have learned that the only way I actually lose is when I stop getting back up to fight again. Add me as a friend if you'd like someone to help you get back up and dust yourself off from time to time.
  • fatoldladyonamission
    fatoldladyonamission Posts: 581 Member
    I asked this of one of my very good friends and all she said was, if you’re tired of starting over, stop giving up. I was pretty angry at that at first but when I thought about it, she was right. You don’t have to start over if you don’t stop and that’s the bit I hated. So I’m sticking with it and have been on plan for 4 weeks today. You can do it, you just have to tell yourself that until you believe it.

Categories