One day at a time

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When am I going to stop stopping and keep going

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  • kfly44244
    kfly44244 Posts: 17 Member
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    Don't worry so much about the stopping. As long as you eventually start again you stay in the fight. I can really relate to your sentiment, but have learned that the only way I actually lose is when I stop getting back up to fight again. Add me as a friend if you'd like someone to help you get back up and dust yourself off from time to time.
  • fatoldladyonamission
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    I asked this of one of my very good friends and all she said was, if you’re tired of starting over, stop giving up. I was pretty angry at that at first but when I thought about it, she was right. You don’t have to start over if you don’t stop and that’s the bit I hated. So I’m sticking with it and have been on plan for 4 weeks today. You can do it, you just have to tell yourself that until you believe it.