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Need motivation
Hi everyone! I started again just a week ago. And it's really hard. Three years ago I lost 26 pounds with MFP. Then I gained 12 pounds back over the past year. I am now trying to get back into it. I lost three pounds initially but just gained two back as of this morning. I have been keeping under my calorie limit and its…
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Fitbit calories inflated?
Hi all. My Fitbit is synced up to my fitness pal. But the additional Fitbit calories must be inflated or at least they seem that way to me. For example I walked 12 K steps today and it's adding 750 calories... I am a 5 8 female, it doesn't seem plausible that I would expand that many calories. Can anyone share their Fitbit…
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Any ladies out there dealing with PASH? How did weight loss affect things?
I was diagnosed with PASH which is a non cancerous growth in my left breast about six months ago. I experience a lot of tenderness and pain in that region that I am pretty sure is hormonal. I had lost about 30 pounds...but I gained back 10 over the past three months and I feel like my breast tenderness has intensified with…
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Tips for maintaining on cruise
I have been on mfp for almost 3 months and love it so far! It's very easy to record my food while I eat at home or in most chain restaurants. But we are about to go on a week long cruise at the end of December and I am really starting to stress about it. I fear that I will gain weight when faced with endless desert tables…