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How often do you weight?
How often do you weigh yourself? I have been doing it weekly, but I feel like I'm not making progress for the rest of the week. My weight has been fluctuating highly, but then staying the same. I "weight in" on Saturday. The one week my Saturday to Saturday weight stayed the same, but when I weighed myself on Wednesday I…
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Doing well, then doing terrible,
Most weekdays I don't have a problem with going over my calorie goal. The only food I have available is what I've packed for lunch, I don't usually have access to snacks, and my mind is kept busy. This means that I have more than enough calories left over for a large dinner when I get home. I don't feel hungry during the…
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Not losing weight, need advice for accuracy
I'm 5ft 7, about 190, and I've been on my fitness pal for three weeks (plus 2 weeks of another calorie counting app that I was not pleased with). The first week I lost exactly 1.5lbs, which was my goal. The next week I gained that 1.5 back, this week there was no change. I've taken some steps to improve my accuracy. I got…