How long to see results?
Hi all. I've been working out 6 times a week for about 5 weeks. I do Muay Thai (kickboxing) 3 times a week for about 60 minutes, and I do cycling 3 times a week for 30-60 minutes. I recently started adding in strength exercises, as well. I've also been dieting on about 1400 calories for about 3 months. My question is,…
