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Best Fitness Tracker for Women and Running
Hey folks, I am looking to get a fitness tracker. I have gotten into running and would like something accurate, but I also strength train and practice yoga, so I would like something smaller/more discreet. Advice?! Thanking you already! Elly
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Weight GAIN instead of loss...so disheartened!
Ahhhh!!! Honestly, I am at a loss...been tracking (measuring with a scale), exercising, and generally being really healthy and have GAINED WEIGHT THIS WEEK!!! Almost a whole kg...and my scale is telling me everything is high (muscle mass, vfat, bmi, etc). I am really getting disheartened. I just want the scale to MOVE and…
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Scale not moving despite trying EVERYTHING! HELP!!!
Hey folks, I am getting really frustrated: my weight will not shift. I track every day (have done consistently since March), I exercize 4/5 times a week (running, strength, and yoga), I average about 7-12k steps a day, and I have been generally low carb. Not. A. Pound. Has. Shifted. I am currently about 30 pounds over…