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Am I on the right track?
Age: 29 in one month Sex: Male Height: 5'4" Weight: 169 BodyFat: I'd say around 30%, too much to get good measurements with calipers. So I started this last week as I'm fixing to turn 29 next month and I've always said I wanted to have abs while still in my 20s which means I'm running out of time. Here's what I've been…
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Seasoning Calories
So... was bored and read the ingredient label on the seasoning I usually drown my chicken in and see that it contains Brown Sugar, however serving size is 0 calories. I put quite a bit of this on my chicken so I assume I am getting quite a few calories out of this. Do you guys track calories for things like this? My…
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Am I on the right track?
Age: 29 in one month Sex: Male Height: 5'4" Weight: 169 BodyFat: I'd say around 30%, too much to get good measurements with calipers. So I started this last week as I'm fixing to turn 29 next month and I've always said I wanted to have abs while still in my 20s which means I'm running out of time. Here's what I've been…
