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Is anyone still active
Is anyone still active on here?
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Eating to hide physical pain
Hi I'm Nikki. I'm 38 a mother of a teenager and a newlywed. I also have poly-ostarthritis and wide spread fibromyalgia. I eat when I am stressed or sad but I also eat when my body is hurting alot and the meds just aren't helping. I have recently started a minor workout routine 2-3 days a week so my joints stay flexible.…
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Exercise and smartwatch
On days you exercise do you track both your exercises and your smartwatch calories burned with MFP or just the smartwatch calories burned?
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Fibromyalgia and poly-ostarthritis
Hi I'm Nikki and I am 38 and suffer both these conditions. Does anyone else here suffer them and if so. How do u exercise when it's cold in the morning ( only time I have when everyone is asleep) and your extremely stiff and sore? I have tried chair exercises and sometimes I can get in a little bit of a walk thru my house.…
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New Here
Hi I'm Nikki. I'm 38 and a newlywed and mother of a teenager. I have my mother living with us and suffer many health problems. I also will admit I am a massive emotional eater. I can use some support in this and friends to get me thru. If y'all will support me I will support you.
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TOPS
Does anyone here do TOPS actively? I rejoined last year but are really committing myself to it. I'm looking for a few TOPS friends on here to help get me thru the week. You encourage me and I encourage you.
