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Broke the 50
Finally broke the 50lb target - actually just under 56lb! Loving knocking the mini targets off even though the journey is slow. Feel free to add me. Daily diary, supportive and uk based :-)
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Halfway
50lbs down. 50 more to go. Loving the journey
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Early mornings
Night shift done so its time for a 5am workout! Bonuses.....empty gym so get stuff done, nobody to take the mickey out of me, and straight to bed after to sleep it off!
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New regime day two
Somebody suggested that due to my working days and nights that i should go for early morning gym sessions. Yesterday morning - 530 am weights session after night shift. Today will be cardio heaven again at 530am.....treadmill, bike, elliptical and rower. And yes i am loving this!
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Re-booted
Hi guys. After way too many issues with my old phone i can finally work this app properly. Uk based, and up for friends both uk and worldwide. Very active food diary linked to samsung health exercise app. Random posts and positivity quotes in abundance. Go on - add me
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Re-booted
Hi guys. After way too many issues with my old phone i can finally work this app properly. Uk based, and up for friends both uk and worldwide. Very active food diary linked to samsung health exercise app. Random posts and positivity quotes in abundance. Go on - add me
