My fitness pal automatically puts in 1200 calories. I have tried, I have no energy and I don't loose weight at that level of calories. I'm 5.5ft and weigh 163 and 54 (soon to be 55). I carry my weight on the bottom. I am only shooting for 10lbs and nothing I try seems to work. The scales don't drop, my clothes don't fit…
Hi everyone, My name is Carolyn. I am 50 years old, 5'6 and currently weigh 161 (according to scale this morning). I have been logging on faithfully counting my calories, trying to eat healthy and increase my protein. Stepped up my exercising; 5 day a week for 45min a day to include strength and cardio. Try to get at least…
