Hey everyone! I love baking. Like, I LOVE baking & baked goods. I found this gluten free, lactose free, super healthy banana bread recipe the other day, and I wanted to share it with you! I gave it a try, and plugged the recipe into MFP recipe tool, and it came to 223 calories per serving! One serving was enough to satisfy…
Hi everyone, I'm 29, and last Christmas I ate so much I was violently ill. I was sick for days. I think my body was fed up with my destructive habits, and I was so ashamed of myself. After a few weeks of watching what I ate and feeling myself become less bloated, I finally had the guts to step on the scale. I was shocked…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…