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To much carbs and fat. Help.
I am having a problem with intake of too much carbs and fat. I always been a girl who loves carbs. It's hard, because both my husband and I love carbs and bread is both our down fall. Is there any kind of bread that is lower with carbs. We generally eat whole grain, because it just seems better. I'm a snack attack eater. I…
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Looking for motivation
I'm starting over after being off for about a year. I gained all the weight I lost. Which is 40 pounds. I have had many health difficulties this year. I actually forgot about this site and now I am doing better I want to get back on track. Just looking for individuals so we can help keep each other motivated
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Previous fit customer
Hi, My name is Jules and I was on here for a couple months last year and than on had a stroke last year in December. I have not been doing well on my health program since. I haven't had the energy and my left side wasn't doing to well. I decided after my seizure this year in August I needed to get my butt up and do…
