Hi, everyone! Type 2 Diabetic and just joined.
I'm new and have type 2 diabetes. I do intermittent fasting to control my BG. I have at least 50 pounds to lose and plan to step up my exercise and eat healthier. The type of diet that is working best for me (both for appetite and BG control) is high fat -- healthy fats only and eating only chicken, turkey or fish, butter,…
