-
Some days I struggle to eat 1000 calories?
Hello! I am trying out a low carb diet and I eat more proteins and such. One problem I have is that since protein fills me up so much with so little, I sometimes struggle to eat 1000 calories a day.. My question is, is this bad if it’s only 1-2 days a week? If I’m Not hungry should I make myself eat something? Thank you…
-
Keto friends!
I’m starting over again and would love motivational friends! I’d also enjoy hearing some yummy keto recipes as I think I wanna try the keto diet. As for right now, I need motivational friends. :)
-
How to let people know you're not a freak? Lol
When I go visit family and they wanna eat junk or drink a soda, they hide and say "we don't wanna tempt you and make you feel bad". Which is nice... but it's almost harder. And I told them it doesn't bother me unless they continue hiding it. And they make fun of me for not eating and drinking that stuff. I feel like they…
-
Strict Diet!
Hello! I am looking for friends to join me on this journey. Some that I can share recipes and interact with online. I have been put on a strict low cal, low carb, low sodium, and low sugar diet. I am 25 and my goal is to lose 80+lbs! Looking forward to getting to know everyone!
-
Not getting enough calories?
I have been eating a lot of food, but I am not hitting my calorie goal at least 2 days out of this week. Those two days I did eat way less than normal, but I just didn't feel hungry at all... I'm worried that I'll not eat enough and will gain weight still. Any ideas how to hit my calorie goal without overdoing it? Like I…
-
More friends!?
Hello! I am on the third day of my diet and starting to feel better! I am looking for more people to join me and motivate me because we can't have too many! Here's to all the pounds we could lose! <3
