Weightloss journey to 69kg
Hi, I'm a 43 year old woman who wants to lose weight (25kg or 55lbs). My starting weigt is 94 kg and I have 164cm (5`4.5``). Tomorow I will start my weigtloss journey. My plan is to workout at home (4-5 times a week), to track food with myfitnesspal (1670kcal) and see what result I would have. Here I will write my weight…