I feel so let down by my body. It's really changed very fast and I'm finding it tough. I'd NEVER been on the BMI chart always a stone below. I used to keep food diaries on here to encourage myself. But could never last more than three months. Even though the little button you press at the end of the day was telling me I'd…
Every time I drink, which isn't often, the following morning my poop stinks of ammonia. When I looked this up online the ammonia smell might be from undigested food. Do you think that could mean you absorb fewer calories 1. from the drink itself and 2. from whatever you had from dinner? Ammonia smell means not as well…