Dr says aim for 60-80 protein, what about carbs, etc.?
I’ve been trying to figure what are amounts to stay under for carbs, calories, fats, etc. I’ve been aiming for my protein numbers and not worrying about the other numbers. I started wondering if that is the reason I don’t seem to be loosing weight. I’m at a stand still. Do y’all just watch the protein or do you watch all…
