Gaining muscle
Hello, I've had this app for a while but unsure on how to use it so I'm going to start taking the time and effort to see what it's all about. May 2017 I was weighing in at about 145 lbs and now Oct 2017 I sit about about 129 lbs. I've been eating 1500-1800 calories per day and I do heavy weight lifting. With that's being…
