Hi people. I have purchased some XLS Fat Binders to take alongside my nutrition and weight training. Does anyone else have any experience of these?
Hi everyone. I have decided that I am going to lose some weight and weight train to build some muscle. I am mainly using dumbells to workout and have seen some results in just a month. I currently do a 30 minute workout every other day and use my fitness pal to track my nutrition. My question is, is it ok to have some…