Need friends with similar goals! (46 yr old mom, 20 lbs to lose, healthier diet)
I hit my goal in 2016. I had healthy eating and great exercise habits but fell out of the routine. My fitness goals are strength development and anything to get the HR up (HIIT, dance - zumba or wii, interval walking, or even active rests between sets) I may have 2 good weeks and then I drop off. I need to keep at this…
