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Friends
Would love friends for motivation!!!
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I’m new here
But have used MyFitnessPal for years. I’m 60 years old and wanting to make sure I stick around a bit longer by eating better and exercising. Hope to get this show on the road and motivate myself and others!!
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Running in pool
How do I log running in the pool deep end for an hour. It registers my steps, but I only get about 60 burned calories. I go as fast as I can it’s not a leisurely pace. Just don’t know how exactly to log it. Water aerobics maybe?
