I am a newbie.
I started on a new fitness and dietary regimen on September 1, 2017. At that time I was 288 pounds. Today I tipped the scale at 265. I am making great progress but it would be nice to have a mentor. I am 67 years old. I walk between 2 and 3 miles six days a week. I go to the gym and circuit train 3 days a week. I am…
