Keto is exasperating
It’s been 10 days since I started this crazy diet I find myself exasperated with trying to make the macros numbers. Hovering between 20-25 net carbs and inevitably go over on protein by 10 and under fats by 10. Ive read that the fat/protein allocation is okay. But these carbs numbers! What the heck? I don’t eat fruit,…
