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Hello!
Hello everyone! I found out I was diabetic about 4 years ago. It was under control ish (6.0 a1c) until after I had my son 1.5 years ago when it all of a sudden shot up to a 13 a1c. I haven't been taking it seriously, I got it to a 10 which is still horrible but I'm ready to make the lifestyle change. I'm doing a keto very…
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Hello!
My name is Kelly and I'm 25. I want to get my diabetes under control and im looking for someone with a healthy a1c to help me figure it all out. My a1c was 7.1 before pregnancy and now it's 11.3 2 years later. I need someone to bounce meal plans off of and help me build a routine. Thanks in advance! Any tips would help.…
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Alternate day fasting
Hello! I'm making this post to not only connect with other people doing adf but to share what my first week has been like! So with my fast I finish eating around 7pm and then skip a day of eating and then eat around 7 am the next day so roughly 24hr without eating. And it has been incredibly helpful and easy! My problem…
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Looking for MFP friends to lose weight with!
Hi! My names kelly and I'm 22. I'm trying to lose 40 pounds and would love to have some weight loss friends! I'm a vegetarian and I do 16:8 fasting! Would love to motivate and keep motivating ❤
