Anyone can do this....no special pills or fads. It just a caloric defictit, and a will to look better naked :) Happy Friday!
Hello all! I'm curious as if this has happened to anyone. So about a week ago i was singing in my car and i got to the point where i'd usually bow out, but my throat was cleared...and i can sing higher! Also, for as long as i can remember i could not scream without getting blocked by a hiccup. I've lost about 33 pounds or…
Been between 220 and 250 pounds my whole adult life(249 now), goal is 190, even though most BMI calculators say thats still significantly overweight for a man that is 6' tall. Love the Packers, Led Zeppelin, Wrasslin' and my little girl. Goal is to not have to wear a t-shirt to the beach, here in Virginia.