Don't think I can sustain eating 4500 calories. HELP!?!
Good night everyone, so glad to be a part of this community. I started upswing MFP on Oct 16 and I love at the data. I'm also wearing a Fitbit Charge 2. Like many here my goal is to lose fat. Currently at 33% body fat, 260 lbs. After entering my goals into MFP (2 lbs loss per week), my daily caloric intake was set at…
