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Back
So I am back to the Keto diet. I thought I saved all my stuff but can’t seem to find anything 😞. Any help with recipe sites and menu planning for Keto would be great!!! Ready to drop the weight again! Also love support and motivation thx all
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Keto question
So once ur body starts burning ur fat do u stop voiding ketosis? My just got very light on my test strip and I’m wondering if I messed up or if normal!!! Plz and thank u!!!
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New just starting Keto! Any help welcome
Hello I am just starting Keto today. Feeling unsure about everything but want to lose weight and get healthy. Any support and help would be great!! Still figuring this site out also! Thx all
