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One day at a time
I walked 2 times. I did 😊 log every bite yesterday. Just for today, I'll walk 3 times & record every thing I eat I'll use my arm waits also.
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One day at a time
I walked 3 times yesterday . Binged on home made cookies !!No more cookies for me! I've walked once already today. May be able to get in 3 more. Will post every bite I put in my mouth!
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Just for today
Just for today I will walk 3 times & record every bite
