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The Chubby Tae Kwon Do Mom
I started with Tae Kwon Do almost 2 years ago, and will be testing for my recommended black belt next week. I am so proud of this accomplishment but so embarassed by my chubbiness! I turned 40 this year which I honestly took a little hard. I feel silly because I am so blessed in so many ways and yet the only thing that I…
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work-out music
I'm looking for some new tracks to work out to. I love all types of music. I won't judge yours if you don't judge mine. Here are a few of my favorites: Lose Yourself, Eminem* Beautiful Day, U2 I Don't Want to be in Love, Good Charlotte Long Road to Ruin, Foo Fighters Le Disko, Shiny Toy Guns* Paralyzer, Finger Eleven Numb,…
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flat feet
I seriously have some of the flattest feet on the planet, and have since about age 8. What really stinks is that now that I'm 40, and carrying extra weight my feet hurt. I have issues with tendonitis of my ankles due to pronation, and I have something called Hallux limitis which is a problem with bone spurs at the base of…
