Back on the bandwagon
Haven’t done FMD in many months and have put on 9kg (18lb) in the past 3 months. Mainly due to succumbing to chocolate and other unhealthy foods! I want to lose the 9 kg by December so am kick starting my diet doing Prolon. This is my third time doing Prolon and I’ve got more boxes coming. So hopefully I’ll get two more…
