I have used My Fitness Pal before for tracking my food and exercise but never ventured into any other parts of the program years ago. Well I’m back and trying to be open to all aspects of support and accountability. I have had multiple major surgeries over the last 5 years and I am facing another but I need to lose 60-80…
I’d like to join
What if you have a physical reason you can’t do a challenge? I have a hernia and need to lose 89 lbs before they can do surgery so I can’t lift or do crunches or sit ups. I can walk, ride a bike and do hand light weights.
