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Waist help
I need to lose 6 inches in my waist area and hips. Anyone have good work outs, diet, or tips? Thanks
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Any tips or exercises for waist line?
Need to drop 7 inches off my waist any advice.
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HELP PLEASE I'm joining the military
I need to drop about 60lbs. And get my run time Down. Currently I'm running a 1.5 mile in about 15 17 mins and I need that down to 12 or lower. Looking for tips on how not to get winded and make a better time. As far as the weight I'm mainly trying to drop weight and inches from my waist. I got about 60 more pounds to go.…
