Gained 18lbs on vacation! Help?
I just got back from a 3 week vacation (there is long story to it) and I know ate badly and drank too much alcohol but I wasn't expecting to gain almost 8.5 kg this quickly! I'm hoping some of it is water weight. How many pounds of fat do you think I gained? I didn't keep track of calories but I'm guessing around 3000 a…