Weight gain at 50!
Hi! I have long been into exercising and am not fat. I'm a hair shy of 5'7" and weigh 149. However, I've gained 15 pounds in the last 6 years with 5 of those being just since I turned 50 in February. I travel a lot and find it hard to eat right but I don't go crazy at meal time. I just need a good kick start to get about…
