50 & got to lose this spare tyre -again! 58 sleeps till Christmas
Feel like I do this yo-yo thing so much. This time though....maybe I can have a fitness pal to do it with. OK so I’m going to do 5:2 with Mediterranean style diet Bought a WonderCore smart ( challenged by a friend so I do feel motivated ) Going to do in evening in front of tv Follow exercise plan with intermittent HITT -…
