50 & got to lose this spare tyre -again! 58 sleeps till Christmas
![37jaspersmum](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
37jaspersmum
Posts: 3 Member
Feel like I do this yo-yo thing so much.
This time though....maybe I can have a fitness pal to do it with.
OK so I’m going to do 5:2 with Mediterranean style diet
Bought a WonderCore smart ( challenged by a friend so I do feel motivated )
Going to do in evening in front of tv
Follow exercise plan with intermittent HITT - the stuff on the video is just too blah
Doing a 24 mile hike in 8 months - so plan walking daily 30 mins minimum & twice a week challenge
About 2 stone to lose
58 sleeps till Christmas and want to be in a nice dress by then.
Would love a pal to do this with.
This time though....maybe I can have a fitness pal to do it with.
OK so I’m going to do 5:2 with Mediterranean style diet
Bought a WonderCore smart ( challenged by a friend so I do feel motivated )
Going to do in evening in front of tv
Follow exercise plan with intermittent HITT - the stuff on the video is just too blah
Doing a 24 mile hike in 8 months - so plan walking daily 30 mins minimum & twice a week challenge
About 2 stone to lose
58 sleeps till Christmas and want to be in a nice dress by then.
Would love a pal to do this with.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions