50 & got to lose this spare tyre -again! 58 sleeps till Christmas

37jaspersmum
37jaspersmum Posts: 3 Member
edited November 2024 in Getting Started
Feel like I do this yo-yo thing so much.
This time though....maybe I can have a fitness pal to do it with.
OK so I’m going to do 5:2 with Mediterranean style diet
Bought a WonderCore smart ( challenged by a friend so I do feel motivated )
Going to do in evening in front of tv
Follow exercise plan with intermittent HITT - the stuff on the video is just too blah
Doing a 24 mile hike in 8 months - so plan walking daily 30 mins minimum & twice a week challenge
About 2 stone to lose
58 sleeps till Christmas and want to be in a nice dress by then.
Would love a pal to do this with.
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