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What, when and where?
I am in week three. I plan to weigh in at week 5. When I finish my foods for the day it says at the bottom, if you do this in 5 weeks you will be here, etc. Question: Is it possible to have weight loss before it shows on mfp?
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You can't have my.......
Veggies, Veggies, Veggies, Veggies!!!!!!!!!! I'm having flashback thoughts to my Weight Watchers days years ago. Veggies were a free food item. Here when I record, I lose my calories. This is what I'm thinking. ... Question: What do you think about not recording fresh/and or cooked veggies (alone)?
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Does it have to be all at once?
I have not watched my weight in so long. I need the guidance. So I'm here on MFP. The help is here but the will power and creativity for a healthier me is left up to me. Now this information is old news and I'm sure something new has come since but I wanted to share. So 8 small meals a day was the ticket to a healthy diet…
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Hello, I'm New!
Hello to everyone! I was talking to a woman about Weight Watchers and she shared with me that her coworker has lost 70lbs since tracking on this site. So here I am to meet a goal.
