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Keto blood testing
Do any of you do the keto blood testing? If so, what do you guys use that’s helpful and not super expensive.
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5k & half marathon
What do you eat to keep your energy up while on the keto diet instead of carbs???? I have a 5k Saturday and half marathon Sunday in Vegas !!!
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Keto dieting
I’m new to keto dieting and using MyFitnessPal Ny recommendations to make it easier to note foods and water intake? Dieting tips on the keto?
