Keto dieting

grandlich1984

I’m new to keto dieting and using MyFitnessPal Ny recommendations to make it easier to note foods and water intake? Dieting tips on the keto?

kgeyser

Check out the low carb/keto groups, you'll find lots of information and knowledgeable people there:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

http://community.myfitnesspal.com/en/group/1143-keto

http://community.myfitnesspal.com/en/group/1494-reddit-keto